Fit bands

Do you know why this small nifty piece of gym equipment is so amazing?


Well here are some benefits:

- They activate your glutes in a great way

- They can be used on their own for a complete lower body workout

- You can use them absolutely anywhere

- They are a great rehab item for those starting out and needing to build glute and hamstring strength in a simple way


This is only the start! The benefits are endless! Contact us for more...