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Fit bands

Do you know why this small nifty piece of gym equipment is so amazing?

Well here are some benefits:

- They activate your glutes in a great way

- They can be used on their own for a complete lower body workout

- You can use them absolutely anywhere

- They are a great rehab item for those starting out and needing to build glute and hamstring strength in a simple way

This is only the start! The benefits are endless! Contact us for more...


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